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In The SpotLight: Guided Exercises to Create a Calm and Confident State of Mind, Body, & Spirit While Speaking or Performing [ABRIDGED] (Audio CD)
by Janet E. Esposito
| Category:
Public speaking, Communication skills, Presentation skills, Social skills |
| Market price: ¥ 248.00
MSL price:
¥ 218.00
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| Stock:
Pre-order item, lead time 3-7 weeks upon payment [ COD term does not apply to pre-order items ] |
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MSL rating:
 Good for Gifts |
| MSL Pointer Review:
A must-read for anyone who has experienced this fear of public speaking or performing. |
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Author: Janet E. Esposito
Publisher: Janet E. Esposito, M.S.W.
Pub. in: December, 2007
ISBN: 0974296619
Pages:
Measurements: 5.6 x 4.9 x 0.4 inches
Origin of product: USA
Order code: BB00093
Other information: ISBN-13: 978-0974296616
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Rate this product:
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- Awards & Credential -
MSL's #1 recommendation on the subject of overcoming the fear of public speaking. Also one of the bestselling titles on this topic in the Western world. |
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- MSL Picks -
Janet Espositio has performed a tremendous service by writing this book. It will be helpful to anyone who has experienced performance anxiety at any level. It is helpful to speakers and performing artists. Well written, it is easy to grasp the ideas and apply them. Many practical strategies are presented within a philosphical framework.
Janet Esposito also offers workshops on the same subject which are wonderful. I am a performing artist who took the workshop and found it took me to the next level. Her passion and commitment come through in the book strongly. Wait until you meet her in person! She is truly inspiring because she has worked through all of these fears herself.
(From quoting a customer)
Target readers:
A must-read for anyone who has experienced this fear of public speaking or performing. Yes, anyone who ever.
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Janet E. Esposito, M.S.W., is the president of In The SpotLight, LLC, a company devoted to helping people overcome stage fright. Janet speaks from first-hand experience because she has overcome her own terror around speaking in front of groups and now experiences a level of comfort and confidence that she never thought possible. In her No More Stage Fright classes, Janet has helped hundreds of people overcome their fears through her compassion,inspiration, and profound understanding of the problem and the solution! Janet also does individual coaching and onsite programs for companies and organizations, helping people to express themselves with confidence and ease.
Janet is a licensed clinical social worker and has been working in this field for over fourteen years. She is a graduate of Smith College School for Social Work. She did her undergraduate studies at Rutgers University and has a bachelors degree in Psychology.
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From Publisher
In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front of others. This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situation.
You will discover how to:
- Dramatically decrease your feelings of fear, discomfort, and loss of control associated with speaking or performing in front of others
- Minimize your uncomfortable physical symptoms associated with fear
- Significantly reduce the dread of anticipating a speaking or performing event
- Eliminate your need to avoid situations of speaking or performing because of fear
- Create a relaxed and confident state of mind and body in preparing to speak or perform
- Break through your fear and create an inner peace around speaking and performing that you never imagined possible!
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| View all 7 comments |
Sharon McQuaide, Ph.D., Assistant Professor, Fordham University Graduate School, USA
<2007-12-06 00:00>
In The SpotLight is a real gift to people experiencing any degree of fear or discomfort in speaking or performing in front of others, either in formal or informal settings. Janet Esposito demonstrates sensitivity, wisdom, and passion in guiding her readers on a path to overcoming their fears and discovering a new-found freedom and power in self-expression. Her enthusiasm for her topic makes for easy and lively reading. You will want to read In The SpotLight if you have any anxiousness in speaking or performing in front of others! |
Dr. David N. Greenfield, CEO, The Center for Internet Studies, USA
<2007-12-06 00:00>
Self-Expression is the most basic of human needs. Some of us, however, become paralyzed by anxiety and fears and are unable to communicate or perform effectively in public settings. Janet Esposito's book can help readers transform their previous negative experiences into golden new opportunities in sharing themselves through self-expression. A must read for anyone who fears public speaking and performing! |
Cathy Lipper, M.S.W., D.C.S.W., Adjunct Professor, Western Connecticut State University, USA
<2007-12-06 00:00>
In The SpotLight should become a handbook for people in the performing arts as well as those who are interested in succeeding in other occupations. Its exercises are a guide to developing communication skills that are essential to all relationships, both professional and personal. Janet Esposito has done a tremendous service to those whose potential has been limited by their social anxieties. |
Anthony Robbins, Author, Awaken the Giant Within and Unlimited Power, USA
<2007-12-06 00:00>
In The SpotLight is a dynamic workbook for the anxious presenter or performer! Short, easy-to-understand chapters with succinct summaries and powerful action steps, make this book a must-read!
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View all 7 comments |
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